The Feeling Sense: Gateway to True Health

Feeling is Understanding… This takes us back to the depth of our physiology, to the inner nature, the way it was meant to be. – Wim Hof What we must cultivate over the idea of a particular physique or end goal is our feeling sense. When I use the term feeling sense I mean ourContinue reading “The Feeling Sense: Gateway to True Health”

Juanstepaheadfitness Step One

Fitness is not confined to the body. To be truly fit we must exercise and grow all aspects of our being, not just our muscles… Connecting with the body is the gateway to connecting to nature. Connecting with nature makes you feel good! All the wonders of humanity are accomplished with a giant handicap. I believeContinue reading “Juanstepaheadfitness Step One”